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Magic in releasing | Moving with the moon



Learning to build the 'release' muscle is a paramount practice on this human journey. Getting to a place where you can find the gratitude in releasing and allowing people to remove themselves from your life is a process that supports making space for healthier connections, but also cuts down on the suffering we inflict on ourselves.



In episode 22 of Full Ass Human, I share a recent, personal story that happened with the new moon that demonstrates my growing relationship with the magic of release and willingly allowing others to remove themselves from my life - for both our goods. In this episode of Full Ass Human I also chat with you about:

  • Using the moon to assist you with the practice of releasing

  • A re-reading of an Affirmation Interlude (from season one)

  • An offering for a perspective shift about finding gratitude in releasing

I'm excited for you to get exactly what you need from this episode!


 

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Access the full episode transcript here





 

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