Learning to build the 'release' muscle is a paramount practice on this human journey. Getting to a place where you can find the gratitude in releasing and allowing people to remove themselves from your life is a process that supports making space for healthier connections, but also cuts down on the suffering we inflict on ourselves.
In episode 22 of Full Ass Human, I share a recent, personal story that happened with the new moon that demonstrates my growing relationship with the magic of release and willingly allowing others to remove themselves from my life - for both our goods. In this episode of Full Ass Human I also chat with you about:
Using the moon to assist you with the practice of releasing
A re-reading of an Affirmation Interlude (from season one)
An offering for a perspective shift about finding gratitude in releasing
I'm excited for you to get exactly what you need from this episode!
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